New Year, Take Care of your Body Start the year off right with Stittsville Carp Road Physiotherapy.

Stittsville Carp Road Physiotherapy now offers Personal Training for the following programs:
 
 -Partner exercise programs
 -Small space workouts
 -No Equipment workouts
 -Getting back to gym post rehab
 -Minds to Motion (Alzheimer’s/ Dementia)
 -Chronic Pain management fitness
 -Sports Training after Physio
 -Balance, slips, trips, and fall prevention
 -Functional Biomechanics for Independent Living
 -Getting into Fitness
 -Fitness Assessments
 -Cardiac patients
 -Flexibility Training
 
 The great part about our programs is that you don't need special equipment or a lot of space. The programs are designed to help you accomplish your goals without requiring a membership at a gym.
 
 If you are interested in setting up a time to see our Certified Personal Trainer or if you have any questions, please give us a call:
 613-836-4676.

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Below are some issues we can help you with.

Our Physios can help with:
 
 *Concussions
 *Vertigo
 *Muscular pains / strains
 *Ligamentous sprains
 *Lower back pain
 *Neck pain / headaches
 *Radiation of pain into your arms / fingers or legs
 *Numbness in you lower limbs / upper limbs
 *Custom Orthotics and Compression Stockings
 
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 Our Psychotherapists can help with:
 
 *Seasonal Affective Disorder
 *Depression
 *Anxiety
 *Eating Disorders
 *Couples Therapy
 *Maintaining General Mental Health

We are the only clinic in the greater Stittsville area that offers Shockwave Therapy.
 Some indications for Shockwave Therapy include but are not limited to the following:
 
 Plantar fasciitis
 Heel spurs
 Patellar tendinitis (jumper’s knee)
 Lateral epicondylitis (tennis elbow)
 Medial epicondylitis (golfer’s elbow)
 Thumb basal joint Arthritis
 Tendinitis
 Chronic Inflammation
 Bursitis
 Shin splints
 Morton's Neuroma
 Stress Fractures
 Osteoarthritis
 Insertion Tendonopathy
 Epicondylopathy radialis /Ulnaris
 Myofascial Pain Syndromes
 Impingement Syndrome
 Tendon calcifications
 Patellofemoral Syndrome /Achillodynia
 Tibialis anterior Syndrome

If you would like information on any of our services please contact us today.