Personal Training

Stittsville Carp Road Physiotherapy now offers in clinic Personal Training

-Partner exercise programs

-Small space workouts

-No Equipment workouts

-Getting back to gym post rehab

-Minds to Motion (Alzheimer’s/ Dementia)

-Chronic Pain management fitness

-Sports Training after Physio

-Balance, slips, trips, and fall prevention

-Functional Biomechanics for Independent Living

-Getting into Fitness

-Fitness Assessments

-Cardiac patients

-Flexibility Training

The great part about our programs is that you don't need special equipment or a lot of space. They are designed to help you accomplish your goals without requiring a membership at a gym.

Medicine Balls