Stittsville Physiotherapy
Jan 20, 20221 min
Stittsville Carp Road Physiotherapy now offers Personal Training for the following programs:
-Partner exercise programs
-Small space workouts
-No Equipment workouts
-Getting back to gym post rehab
-Minds to Motion (Alzheimer’s/ Dementia)
-Chronic Pain management fitness
-Sports Training after Physio
-Balance, slips, trips, and fall prevention
-Functional Biomechanics for Independent Living
-Getting into Fitness
-Fitness Assessments
-Cardiac patients
-Flexibility Training
The great part about our programs is that you don't need special equipment or a lot of space. They are designed to help you accomplish your goals without requiring a membership at a gym.
If you are interested in setting up a time to see our Certified Personal Trainer or if you have any questions, please give us a call:
613-836-4676.