Stittsville Carp Road Physiotherapy now offers Personal Training for the following programs:
-Partner exercise programs -Small space workouts -No Equipment workouts -Getting back to gym post rehab -Minds to Motion (Alzheimer’s/ Dementia) -Chronic Pain management fitness -Sports Training after Physio -Balance, slips, trips, and fall prevention -Functional Biomechanics for Independent Living -Getting into Fitness -Fitness Assessments -Cardiac patients -Flexibility Training
The great part about our programs is that you don't need special equipment or a lot of space. They are designed to help you accomplish your goals without requiring a membership at a gym.
If you are interested in setting up a time to see our Certified Personal Trainer or if you have any questions, please give us a call: 613-836-4676.